New Mental Health Support for Young People in the Reading Community
No5 Young People are providing two new ways for young people to talk about their mental health worries and receive help during this difficult time. One is driven by their young ambassadors who have volunteered to answer mental health-related questions via video and a...
How to find your sense of purpose during lockdown
In recent weeks of lockdown, the world has been turned completely upside down. Like most, my day to day life as I knew it came to a complete stop after Boris’ 8pm announcement in March. For me, I expected to see a slight decline in my mental health, there is a global...
Managing Anxiety During Coronavirus
Everyone can feel fearful during the COVID-19 crisis but more so if you already suffer from anxiety. Focus on the things you can control. Here are ten ways to fuel your wellbeing and help you cope during coronavirus self-isolation. Focus on today. Don’t look too far...Contact us
Counselling Phone:
0118 901 5668
Email:
info@no5.org.uk
0118 901 5668
Email:
info@no5.org.uk