Mar 13, 2021 | Mental Health
In my previous blog, The Beauty of Sleep, I looked at the importance of sleep, how much sleep you need and working out your own routine. In this follow-up blog, I will be providing ways to maximise your potential to settle your mind and body ready for a good...
Mar 12, 2021 | Young Ambassadors
So this is my final part in my diary series following Monday and mid-week entries. Thanks for reading so far. Thursday 11th and Friday 12th February 2021 I don’t have much to say about Thursday and Friday as they were both just filled with work and nothing super...
Mar 9, 2021 | Young Ambassadors
I hope you enjoyed my opening blog to this diary series. This is my mid-week entry. Tuesday 9th February 2021 This morning it was still absolutely freezing outside but it was the start of my work week. I crawled out of bed and hopped into the shower and got ready for...
Mar 8, 2021 | Young Ambassadors
Over the next week, I will be sharing a glimpse into my life during the pandemic, as a young person of twenty. The idea of this is to show you that the week isn’t always perfect (as we ourselves are not) and to give an idea of what goes on outside of our own bubbles...
Mar 3, 2021 | Mental Health
As a counsellor working with young adults I’m often expected to give advice around lots of different subjects affecting young people’s mental health. I generally believe that most of the clients I work with have enough people around them telling them what to do! No5...
