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The Beauty Of Sleep

The Beauty Of Sleep

As a counsellor working with young adults I’m often expected to give advice around lots of different subjects affecting young people’s mental health. I generally believe that most of the clients I work with have enough people around them telling them what to do! No5...
Angie’s Daily Challenge to Regain Control of Your Day

Angie’s Daily Challenge to Regain Control of Your Day

These first couple of weeks of 2021 were not at all what I expected them to be. This whole “New Year, New Me” thing is really hard to do in normal conditions, and even harder when every day is the same as the one before. Procrastination can creep in and you feel a...
No5 are seeking a Project Co-ordinator

No5 are seeking a Project Co-ordinator

Join our Team No5 are seeking a Projects Co-Ordinator to work for our Operations and Relationships Manager. You will be responsible for administering and coordinating our online and face to face projects and training programmes, and the administrative aspects of our...
No5 Young People Celebrates Fifty Years and Seeks Your Stories

No5 Young People Celebrates Fifty Years and Seeks Your Stories

No5 opened its doors to children and young people on the 18th January 1971 at 5 Sackville Street in Reading. There have been many changes over the years to their mental health services, training and counselling, but local young people’s voices remain at the...
Five Ways You Can Be No5 Christmas Helpers

Five Ways You Can Be No5 Christmas Helpers

Young people have had a really difficult time during the pandemic and their mental health and wellbeing have suffered. Referrals, particularly, self-referrals, to No5 for counselling are rising month on month. Our specialist counsellors provide three free sessions per...