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Entering the new normal, step by step

Entering the new normal, step by step

In the past month, the rules of lockdown have been eased a little more allowing a return to a more or ‘new normal’ lifestyle. How does this make you feel? You may find the relaxations create uncertainty and anxiousness in your life. Your day is not the...
Do you get anxious talking over the phone?

Do you get anxious talking over the phone?

We’ve been hearing that many young people struggle with telephone anxiety. As so many support services are being offered via telephone at the moment, the anxiety you feel about talking on the phone has really prevented you from receiving support. So we asked three of...
A Helpline for Anyone Affected by the Attack in Reading

A Helpline for Anyone Affected by the Attack in Reading

The team at No5 Young People are deeply saddened and moved by the attack in Forbury Gardens on Saturday evening. We wanted to do something to help our community through this difficult time. Alyson Brickley, Director at No5 said: “As the team at No5 Young People heard...