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Five Ways You Can Be No5 Christmas Helpers

Five Ways You Can Be No5 Christmas Helpers

Young people have had a really difficult time during the pandemic and their mental health and wellbeing have suffered. Referrals, particularly, self-referrals, to No5 for counselling are rising month on month. Our specialist counsellors provide three free sessions per...
The impact of COVID-19 on mental health as told by young people

The impact of COVID-19 on mental health as told by young people

Following many reports from national organisations about the impact of COVID-19 on young people No5 wanted to give our Young Ambassadors the opportunity to share their experiences of the pandemic and how the lockdown impacted their lives, relationships and their...
Living in University Lockdown: Student to Student Advice

Living in University Lockdown: Student to Student Advice

Living in student accommodation can be hard, especially if you’re a fresher. Post-COVID times only enhances the struggle and obviously, lockdown will make things feel infinitely worse. Normal advice given to first-years at university is now useless. There are no...
Entering the new normal, step by step

Entering the new normal, step by step

In the past month, the rules of lockdown have been eased a little more allowing a return to a more or ‘new normal’ lifestyle. How does this make you feel? You may find the relaxations create uncertainty and anxiousness in your life. Your day is not the...