Need urgent help
Free 24/7 crisis messenger – Text YM to 85258
One-to-one online chat with a counsellor, visit the Childline website
Text THEMIX to 85258
Call 0800 068 4141, text 07860039967 or visit their website to see loads of resources and things to try.
24/7 phone line (116 123) or email Jo.
Helpline open 5pm – midnight – 0800585858. Webchat available 5pm – midnight.
Free (on all major mobile networks), 24/7 crisis text service – Text SHOUT to 85258
If you are in an emergency and there is risk to life (your own or another person’s) call 999