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Call: 0118 901 5668
Mental Health Resources for Young People
The team at No5 have collated useful resources with young people in mind but helpful to anyone to keep mentally fit.
You will find No5 factsheets covering key topics often raised by young people and which we cover in our workshops in schools. We are constantly reviewing the content on this page especially during coronavirus self-isolation.
No5 Mental Health Factsheets
We’ve compiled a range of external websites and digital guides all in one place. In addition, these resources are compiled into sections, visit our useful links page.
Latest Insights and News
Please don’t forget to visit our blog. You’ll find news, topical articles, events and stories.
Coronavirus advice and support
Coronavirus information – https://www.nhs.uk/conditions/coronavirus-covid-19/
Article: Help I’m worried about coronavirus
Article: What to do if you are anxious about coronavirus
Department for Education
Helpline to answer questions about COVID-19 related to education. Staff, parents and young people can contact the helpline: 0800 046 8687 or email
Crisis Support – Helplines and messengers
Free 24/7 crisis messenger answered – Text YM to 85258
One-to-one online chat with a counsellor, visit the Childline website.
The Mix (for under 25s)
Free phone line open between 4 and 11pm – 08088084994
24/7 crisis messenger – Text THEMIX to 85258
Papyrus (Suicidal thoughts)
Call 0800 068 4141, text 07860039967 or visit their website to see loads of resources and things to try.
24/7 phone line (116 123) or email Jo.
CALM – Campaign Against Living Miserably
Helpline open 5pm – midnight – 0800585858
Webchat available 5pm – midnight. Visit their website.