Mental Health Workshops for Corporates
No5 delivers Mental Health Workshops in schools, colleges, community groups/clubs and workplaces in Reading, with the aim to educate, support and build self-awareness in young people, and those who support them, around issues they face today.
There are 7 workshops in the series, based on current issues relevant to young people.
Workshops are developed in collaboration with our Young Ambassadors, aged 16-25, and our counsellors at No5. They are currently being delivered by No5’s Projects Coordinator, Abbie, and No5’s Outreach and Wellbeing Support Counsellor, Nathanya, both who have lived experience of No5’s service.
Workshop 7 – Climate Anxiety
Educate young people about the current climate, how it might impact their mental health and things they can do about it.
We will explore the current climate young people live in and learn what climate change and climate anxiety are. We aim to empower young people to be able to take positive action around climate change and be able to identify how the climate may be making them feel. This will be achieved through group and individual activities, discussions and take-away resources.
Your participants will:
- Benefit from peer-led education and resources
- Gain knowledge and understanding about environmental sustainability and climate change
- Learn and identify how climate anxiety may impact their emotions, as well as their mental health and wellbeing
- Be empowered to take positive action around climate change