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Contact No5 Young People

No5 Young People
101 Oxford Road, Reading, RG1 7UD

Counselling Phone: 0118 901 5668


No5 is a Charitable Incorporated Organisation (CIO) registered with the Charity Commission (No. 1171313)

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No5 Young People’s Mental Health Helpline

How to access the helpline for young people aged 11-25 years:

Text TALK followed by your first name and postcode to 07786 202430 to request a phone call from one of our trained counsellors.

The support line will be available between 17:00 and 20:00, Monday – Friday. Calls will last up to 30 minutes.

This service is not counselling, but an opportunity to get support from qualified young people’s counsellors.


Complete this form to refer yourself or someone else for counselling:

Make a referral

Our Policies and Procedures

If you have a complaint or are dissatisfied with any aspect of our service, you can find our complaints policy and procedure document below.

You can also find our Equality, Diversity and Inclusion Policy, Safeguarding Policy and Privacy Policy below.