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Email: info@no5.org.uk
Email: info@no5.org.uk
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Do you get anxious talking over the phone?
We’ve been hearing that many young people struggle with telephone anxiety. As so many support services are being offered via telephone at the moment, the anxiety you feel about talking on the phone has really prevented you from receiving support. So we asked three of...
A Helpline for Anyone Affected by the Attack in Reading
The team at No5 Young People are deeply saddened and moved by the attack in Forbury Gardens on Saturday evening. We wanted to do something to help our community through this difficult time. Alyson Brickley, Director at No5 said: “As the team at No5 Young People heard...
How to keep in touch with friends and family during coronavirus
I think we can all agree that one of the hardest parts of lockdown has been not being able to see the people we love and care about deepest, whether this is family, partners or friends. We all know that staying away is not only helping the country and the NHS but also...
Motivation During Isolation
One thing that I noticed during coronavirus lockdown is the sheer number of commercialised ’30-day challenges’ that I have seen advertised. They aim to increase your motivation and use your extra time to achieve something or learn a new skill during isolation....
Experience a Midsummer Night’s Stream with 60 Hour Shakespeare on Bank Holiday Monday
On Bank Holiday Monday 25th May at 19:30BST, 60 Hour Shakespeare is pleased to present A Midsummer Night's Stream, a new production of Shakespeare's classic, rehearsed in only 60 hours, and streamed live from around the world to raise funds for No5 Young People....
New Mental Health Support for Young People in the Reading Community
No5 Young People are providing two new ways for young people to talk about their mental health worries and receive help during this difficult time. One is driven by their young ambassadors who have volunteered to answer mental health-related questions via video and a...
How to find your sense of purpose during lockdown
In recent weeks of lockdown, the world has been turned completely upside down. Like most, my day to day life as I knew it came to a complete stop after Boris’ 8pm announcement in March. For me, I expected to see a slight decline in my mental health, there is a global...
Managing Anxiety During Coronavirus
Everyone can feel fearful during the COVID-19 crisis but more so if you already suffer from anxiety. Focus on the things you can control. Here are ten ways to fuel your wellbeing and help you cope during coronavirus self-isolation. Focus on today. Don’t look too far...
New funding to tackle school exclusion
No5 Young People has been announced as one of the recipients of the Berkeley Foundation’s Skills for Positive Futures funding programme, aimed at tackling the causes of youth violence, including school exclusion. A new three-year partnership with grant-giving charity...
No5 Young People benefit from Bottomline’s donation to support mental health
No5 Young People are delighted to have received a donation from Bottomline Technologies, an international fintech with its EMEA headquarters in Reading, that helps banks and business to pay and get paid. With Bottomline’s gift, 154 young people aged 11-17 will receive...
Over 25’s counselling
Young people
Training
We are constantly developing new training and professional development programs to meet the needs of counsellors wishing to work with young people.
