Call: 0118 901 5668
Email: info@no5.org.uk
Email: info@no5.org.uk
News & Insights
https://www.justgiving.com/NO5/donate
https://localgiving.com/no5
Text NOFIVE followed by £2, £5, £10, £15, or £20 to 70085
For example, to donate £10 it is NOFIVE 10 to 70085
Cheques can be made payable to No5 Young People
Ask For Counselling
Complete this form to refer yourself or someone else for counselling.
Young People Feel Lonely Too – Mental Health Awareness Week 2022
This week is Mental Health Awareness Week and the theme this year is loneliness. Our Projects Coordinator, Abbie, wanted to share her experience of loneliness growing up and how she helped herself during those times. I was never alone growing up, I spent my...
#5KinMay Challenge 2022
Following the success of our 5K in May challenge last year, it has returned with even more ways for you to get involved! This year we are challenging people to achieve 5000 (5K) of anything whilst helping No5 to raise £5,000. This target of £5,000 will directly...
Easter Closure
No5 will be closed for our Easter break from the 15th of April and re-open on the 19th of April. Emails and phone lines will not be monitored or available during this time. For support during this time please see this page of useful links and resources....
Local Young Person Taking on Challenge to Raise Money for No5!
A local young person has taken on the challenge of walking 12,000 steps everyday in March to help raise vital funds for No5! Determined to walk a total of 372,000 steps by the end of March, Ellis, who herself has been supported by No5, is hoping to raise money to help...
Mental Health Workshops Return!
Following a break due to Covid-19 restrictions, our team have delivered their first mental health workshop of 2022! On Thursday 3rd March our Projects Coordinator, Abbie, and one of our Counsellors, Nathanya, went to Chiltern Training to deliver the 'Healthy...
Easter Art Wellbeing Workshops
No5 will be running a series of free art workshops during the Easter Half Term for young people aged 13-18. There are 10 spaces available for the 4 workshop series which will be delivered face to face over two weeks and young people will be guided by Carla, a...
Adverse Weather Announcement
In light of the adverse weather conditions, all in person counselling sessions this evening (18.02.22) have been postponed. Online sessions will go ahead as usual. Our team will be in touch with everyone affected. Thank you for your understanding and in helping us...
Time to Talk Day 2022 – Ask Twice
Today is Time to Talk Day, set up by Mind and Rethink Mental Illness and in partnership with Co-Op, and it is the nations biggest mental health conversation! Talking about mental health isn't always easy and knowing how to start the conversation can be tricky,...
Understanding and Planning Self-Care
Self-care is something that is mentioned a lot when it comes to looking after our mental health but it can be a minefield to navigate and understand. This can make actually doing self care and making the time for it, especially on a regular basis, feel overwhelming...
Restart Youth! Report
This report, summarises the work of our ‘Restart Youth!’ project, made possible through funding from The National Lottery Community Fund distributed by Blagrave Trust. The project was devised and delivered by young, lived experience leaders from No5 alongside...
Parents and Caregivers
Young people
Training
We are constantly developing new training and professional development programs to meet the needs of counsellors wishing to work with young people.
