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Call: 0118 901 5668
Email: info@no5.org.uk

Call: 0118 901 5668
Email: info@no5.org.uk

News & Events

Donations


https://www.justgiving.com/NO5/donate
https://localgiving.com/no5

Text NOFIVE followed by £2, £5, £10, £15, or £20 to 70085
For example, to donate £10 it is NOFIVE 10 to 70085

Cheques can be made payable to No5 Young People

Motivation During Isolation

Motivation During Isolation

One thing that I noticed during coronavirus lockdown is the sheer number of commercialised ’30-day challenges’ that I have seen advertised. They aim to increase your motivation and use your extra time to achieve something or learn a new skill during isolation....

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Managing Anxiety During Coronavirus

Managing Anxiety During Coronavirus

Everyone can feel fearful during the COVID-19 crisis but more so if you already suffer from anxiety. Focus on the things you can control. Here are ten ways to fuel your wellbeing and help you cope during coronavirus self-isolation. Focus on today. Don’t look too far...

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Be a No5 Secret Santa this Christmas

Be a No5 Secret Santa this Christmas

Last year No5 supported over 1,500 young people and their families through free, confidential counselling and outreach work, and as demand for this service is ever increasing we have several ways you can do a little or more this Christmas to make a difference to young...

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Over 25’s counselling

Although No5 is a service for young people, we understand that sometimes it is helpful for other people involved with them to get support too.

Young people

No5 is Reading’s service for young people dedicated to providing free confidential counselling and emotional support to anyone between the ages of 11 and 25.

Info for professionals

We are constantly developing new training and professional development programs to meet the needs of professionals.