Understanding and Planning Self-Care

Understanding and Planning Self-Care

Self-care is something that is mentioned a lot when it comes to looking after our mental health but it can be a minefield to navigate and understand. This can make actually doing self care and making the time for it, especially on a regular basis, feel overwhelming...
Restart Youth! Report

Restart Youth! Report

This report, summarises the work of our ‘Restart Youth!’ project, made possible through funding from The National Lottery Community Fund distributed by Blagrave Trust. The project was devised and delivered by young, lived experience leaders from No5 alongside...
Creative Expressive Wellbeing Workshops

Creative Expressive Wellbeing Workshops

After a successful pilot run, No5 are delighted to be running our Creative Expressive Wellbeing Workshops again for young people aged 11-15.   There are 10 workshops which will be delivered weekly over zoom, with all creative materials sent to your home (this...
ORU Guest Blog for World Mental Health Day

ORU Guest Blog for World Mental Health Day

With the focus of October the 10th being the official world mental health day, the team at ORU Clothing Company have been fundraising alongside No.5 Young People to gather donations, helping No.5 gain the funding and resources they need in order to run the incredible...

Covid Conversations

Young people have told us that during and since the Covid-19 pandemic that they have been struggling with loneliness and reconnecting so No5 wanted to provide a safe space to be heard and process these experiences. These sessions have been named ‘Covid...