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Email: info@no5.org.uk
Email: info@no5.org.uk
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Five Ways You Can Be No5 Christmas Helpers
Young people have had a really difficult time during the pandemic and their mental health and wellbeing have suffered. Referrals, particularly, self-referrals, to No5 for counselling are rising month on month. Our specialist counsellors provide three free sessions per...
The impact of COVID-19 on mental health as told by young people
Following many reports from national organisations about the impact of COVID-19 on young people No5 wanted to give our Young Ambassadors the opportunity to share their experiences of the pandemic and how the lockdown impacted their lives, relationships and their...
Living in University Lockdown: Student to Student Advice
Living in student accommodation can be hard, especially if you're a fresher. Post-COVID times only enhances the struggle and obviously, lockdown will make things feel infinitely worse. Normal advice given to first-years at university is now useless. There are no...
Starting Secondary School – Things I would tell my 11-year-old self
We know that starting secondary school is a big transition for all children and none more so than this year following the massive disruption to the end of their primary school years and the big changes taking place in order to keep children and young people safe when...
Entering the new normal, step by step
In the past month, the rules of lockdown have been eased a little more allowing a return to a more or 'new normal' lifestyle. How does this make you feel? You may find the relaxations create uncertainty and anxiousness in your life. Your day is not the same as before,...
Do you get anxious talking over the phone?
We’ve been hearing that many young people struggle with telephone anxiety. As so many support services are being offered via telephone at the moment, the anxiety you feel about talking on the phone has really prevented you from receiving support. So we asked three of...
A Helpline for Anyone Affected by the Attack in Reading
The team at No5 Young People are deeply saddened and moved by the attack in Forbury Gardens on Saturday evening. We wanted to do something to help our community through this difficult time. Alyson Brickley, Director at No5 said: “As the team at No5 Young People heard...
How to keep in touch with friends and family during coronavirus
I think we can all agree that one of the hardest parts of lockdown has been not being able to see the people we love and care about deepest, whether this is family, partners or friends. We all know that staying away is not only helping the country and the NHS but also...
Motivation During Isolation
One thing that I noticed during coronavirus lockdown is the sheer number of commercialised ’30-day challenges’ that I have seen advertised. They aim to increase your motivation and use your extra time to achieve something or learn a new skill during isolation....
Experience a Midsummer Night’s Stream with 60 Hour Shakespeare on Bank Holiday Monday
On Bank Holiday Monday 25th May at 19:30BST, 60 Hour Shakespeare is pleased to present A Midsummer Night's Stream, a new production of Shakespeare's classic, rehearsed in only 60 hours, and streamed live from around the world to raise funds for No5 Young People....
Over 25’s counselling
Young people
Training
We are constantly developing new training and professional development programs to meet the needs of counsellors wishing to work with young people.
