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Email: info@no5.org.uk
Email: info@no5.org.uk
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Text NOFIVE followed by £2, £5, £10, £15, or £20 to 70085
For example, to donate £10 it is NOFIVE 10 to 70085
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Ask For Counselling
Complete this form to refer yourself or someone else for counselling. This relates to both free counselling for young people or low-cost counselling for 26 years and above.
Reading Football Club Partnership Announcement
Today marks the start of a new partnership with Reading Football Club as their chosen charity for the next season! This season is extra special as Reading Football Club were founded in 1871 and No5 began life as an organisation in 1971 – so while they honour their...
#MakeitforMay Roundup – by Jemma
#MakeitforMay 2021 is over and I wanted to share with you some of my creative experiences this past month. Week 1 - Visual Arts Week I tried my hand at Pebble Painting and got some of the kids at work involved as well! I’m currently on my year abroad in Italy...
Volunteers Week 2021
This week the nation has been celebrating and thanking everyone who volunteers across the UK. At No5, our volunteers are central to everything we do for young people’s mental health in Reading, from our volunteer counsellors to our Young Ambassadors, their dedication...
We Have Big Announcement…
No5 Young People has received The Queen’s Award for Voluntary Service! We are delighted to announce that our dedicated volunteer counsellors, Young Ambassadors and Trustees have been honoured with The Queen’s Award for Voluntary Service, the highest award a...
Make it For May – Good Mood Food with Fink
This month the inspiring Young Ambassadors at No5 Young People have been raising mental health awareness through their “Make It For May” event. #MakeItForMay is a series of exciting community content and ideas to encourage people to get creative and try something new...
No5 Launches Project to Shape Services with Young People Thanks to Funding from The National Lottery Community Fund
The voice and opinions of young people has always been central to what we do and so we were delighted when we were offered the chance to apply for funding from The National Lottery Community Fund, distributed by The Blagrave Trust, to further platform young people's...
The Letter About Teenagehood that Everyone Needs to Read
In 2015, Gretchen Schmelzer wrote the powerful letter ‘The Letter Your Teenager Can’t Write You’. This incredibly eye-opening and moving letter is a must read no matter who you are - whether that be a young person, parent, or teacher! Gretchen explores the emotions...
Why I’m Taking on the #5KinMay Challenge
Today marks the start of my #5KinMay challenge and I will be cycling 5K 5 times a day for the next 5 days - a total of 125K! I wanted to take a moment to reflect and share why I’m taking on this challenge and why for me, the timing couldn’t be better. Demand for...
Mental Health Awareness Week – What we are doing
Mental Health Awareness Week is upon us and although the focus this year is on connecting with nature, we are taking a step back in this post to focus on mental health and what No5 are doing to help support young people with their mental health. It is first important...
What Nature Means To Us – Mental Health Awareness Week 2021
This Mental Health Awareness Week, we want to share what this week means to us in line with this year’s theme of Nature. “Daily interaction with nature can be very important for one's mental health. I’ve never been a very “country-side” type person, always preferring...
Over 25’s counselling
Young people
Training
We are constantly developing new training and professional development programs to meet the needs of counsellors wishing to work with young people.
