Call: 0118 901 5668
Email: info@no5.org.uk

Call: 0118 901 5668
Email: info@no5.org.uk

News & Insights

Donations


https://www.justgiving.com/NO5/donate
https://localgiving.com/no5

Text NOFIVE followed by £2, £5, £10, £15, or £20 to 70085
For example, to donate £10 it is NOFIVE 10 to 70085

Cheques can be made payable to No5 Young People

Watch our Young Ambassadors share their wellbeing advice and mental health experiences on YouTube.

Ask For Counselling

Complete this form to refer yourself or someone else for counselling. This relates to both free counselling for young people or low-cost counselling for 26 years and above.

Hannah’s Battle with Mental Health

Hannah’s Battle with Mental Health

To celebrate our 50th Anniversary, we are collecting stories from those connected to No5. This is Hannah's mental health journey, in her own words. She shares her experiences of seeking help with OCD and anxiety. Content Warning - details of Hannah's experience with...

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Mental Health Awareness Week – What we are doing

Mental Health Awareness Week 2021

This week is Mental Health Awareness Week with the theme of Nature. Throughout the week we will be sharing why Mental Health Awareness Week is important and ways you can get involved! This kicks off with an introduction to the week and one way you get involved with...

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Liz Shares Her Trustee Story

Liz Shares Her Trustee Story

To celebrate our 50th Anniversary, we are collecting stories from those connected to No5. Here, our Trustee, Liz Barry, shares her story and explains how she first came into contact with No5 and why she became a trustee. "I first heard about No5 from my Rotary Club...

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Over 25’s counselling

Although No5 is a service for young people, we understand that sometimes it is helpful for other people involved with them to get support too.

Young people

No5 is Reading’s service for young people dedicated to providing free confidential counselling and emotional support to anyone between the ages of 11 and 25.

Training

We are constantly developing new training and professional development programs to meet the needs of counsellors wishing to work with young people.